Category

Health

Obesity in Children – It’s a big deal!

By | Exercise, Fat Loss, Fitness, Health, Lifestyle, Nutrition, Weight Loss | One Comment

You may have read about it on social media or in the news, obesity in children is on the increase, and its time we did something about it. By ‘we’ I mean from the top to the bottom, Government, food companies (I wish), right through to us as parents. There is a lot we can do in terms of taking responsibility for our own health and that of the future generation. Read More