Optimum3 Small Group Personal Training is the perfect choice if you’re wanting the professional expert support of our personal training team to transform your body & mind, but in a small group setting.
Who is Optimum3 Small Group PT for:
Optimum3 Small Group PT is ideal for those with goals where fat loss, weight loss and overall health & mindset are of priority, but in a group environment.
What makes Optimum3 Small Group PT different to the rest?
Firstly, we keep our groups to a maximum of 4 people. It’d be easy to ramp the numbers up but we don’t and won’t compromise on quality. Smaller numbers means we can give each individual the attention they need to maximise results. This isn’t just a ‘make you sweat’ programme, its a programme to give you as much of our knowledge and expertise as we can for your short and long term health and wellbeing.
You’ll also receive nutrition and diet support. Being in great shape never felt so good.
Optimum3 Small Group Personal Training is for:
Anyone who wants to get in the best shape of their lives & improve health and mindset with the support of our friendly, knowledgable and professional personal training team.
Beginners or experienced gym goers: Our team cater for any level of gym experience and will tailor the group training sessions based on individual ability. Whether you’re completely new to training or been going to the gym but not seeing results, our team excels at improving your confidence and making you feel comfortable in our exclusive private personal training only gym, in Hull city centre.
Amateur athletes: Those total warrior enthusiasts or runners that want to shave seconds and minutes off their times 0r generally get fitter for their chosen sport such as football, rugby, ice hockey or cricket. We can run specific small group sessions with those goals in mind.
What we expect from you:
→ Be ready to make the changes needed. We’ll be there to support with this but you need to be ready and open to the changes.
→ A commitment to work hard outside of sessions as well as in them – we’re here to support you all the way but you’re in the driving seat so be ready to take control.
→ Commit to small group personal training sessions twice a week
What should you expect:
→ Professional, friendly expert training with an approach from our personal trainers that leaves no stone unturned when it comes to getting the results you’re looking for.
→ Support with accurate goal setting and measuring. If you’re focusing on too many different elements in one go the chances are you’re increasing the difficulty in succeeding.
→ Nutrition advice and support designed with you in mind as an individual
→ Trainer support 7 days a week, we’re with you all the way.
→ Optimum3 Small Group Personal Training is always designed around your personal/individual goals. As well as that, it is underpinned by our ethos of getting people in great shape but in great health too.
If you’re a busy professional, mum, dad, or an amateur sports person, who wants to get lean and in great shape and feel awesome within a high quality group personal training setting, then Optimum3 Small Group Personal Training is for you. Take the next step in looking and feeling amazing and book your Free no obligation consultation.
Book Your Free No Obligation Consultation Now