Home Exercises When Pregnant

Wanting to exercise from home during pregnancy but unsure what to do?

Optimum3 Personal Training Personal Trainer and Pre & Post Natal exercise specialist, Luke Dunham, takes you through some home exercises you might want to try during pregnancy at home. Click the link below to watch the video.

Home Exercise When Pregnant – Optimum3 Personal Training

If you’re unsure of any of the exercises in this video or any other element of exercise during pregnancy you can ask Luke directly by emailing luke@optimum3.co.uk

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Move Well.

Luke Dunham | Personal Trainer

James Brereton

Author James Brereton

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